Upcoming Retreats & Courses!

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Retreats

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Testimonials

What are people saying about last retreats?

  • I went without expectactions and returned a richer person. I loved witnessing the empathy and devotion of the Indian people. The entire group and organizers were spectacular, it couldnt have been better, which made everything more fun and engaging. It was a reminder of what is truly important on life.

    Rosa Gomes, A Journey to the Soul of Yoga, Nov 2025, South of India

  • I went to India afraid of the unknown, mainly because I don’t speak English. I knew I would be stepping out of my comfort zone and that it would be challenging. Even so, I found within myself the strength to embrace each moment, and with the support of the group, everything became possible. I returned with the certainty that I don’t need to be perfect all the time and that showing my vulnerabilities does not make me any less.

    Anabela Delgado, A Journey to the Soul of Yoga, Nov 2025, South of India

  • The south of Índia retreat was such a special experience. We practiced yoga in unique places and settings, grounding our day with yoga practice and spent the days traveling throughout the country seeing different sights. The temple cleaning, night train and Kerala backwaters were the highlights for me. I’m looking forward to doing another retreat with Cristina and Ignacio - their strengths complement each others.

    Erin Homiak, A Journey to the Soul of Yoga, Nov 2025, South of India

  • Sabia que precisava deste retiro para alterar a minha relacao com o corpo a partir do ioga, e experienciar o novo! Descoberta em relacao a capacidade de recuperacao somatica e o do deixar ir! Surpreendente experienciar a espiritualidade que existe em todo e qualquer canto da India!

    Paula Castilho, A Journey to the Soul of Yoga, Nov 2025, South of India

  • This retreat in India, was not only about Yoga or a travel. It was something special to me. A conection with my self and others. I found peace in chaos!!! And i found a new meaning to life, that is not what we have the most important, but the way we live our life. Thank you Cristina & Inácio.

    Dalila Fonseca, A Journey to the Soul of Yoga, Nov 2025, South of India

  • I was at the place and moment that I had to be. Being so close with another culture and traditions than mine made me even more conscious than we are all one. The yoga and meditation morning sessions is re-shaping

    Tina, A Journey to the Soul of Yoga, Nov 2025, South of India

  • It was Cristina who introduced me to the philosophy of Yoga! Practicing yoga with Cristina again is a blessing, and I am grateful to have Cristina in my life.
Yoga retreats, whether in Mozambique or Portugal, are led by the same beautiful and wonderful person that is Cristina.

    Amália Sobral, Renew & Recharge One Day Retreat Portugal, Sep 2024, Portugal

  • A very interesting retreat from both a physical and mental perspective. It's a must for everyone seeking excellence in their daily, professional, and personal lives.

    Ricardina Nhampule, Earth & Ocean - Yoga & Surf Retreat, May 2024, Mozambique

  • Started practicing in January with Cristina and took part in one of her retreats in Ponta Mamoli, which was just perfect: perfect location, perfect food, perfect yoga sessions to deepen the practice, good group and only good vibes. She is great with beginners and with more advanced yogis. Would recommend!

    Justine Raym, Back into Balance Retreat, Nov 2023, Mozambique

  • An incredible experience! Moments of sharing, learning and socializing with real women. Cristina is clearly an inspiration. Thank you for the opportunity to live this moment.

    Nádia Ying, Renew & Recharge One Day Retreat, Sep 2024, Portugal

  • Hi Cristina, just wanted to say thank you again to you for hosting such a wonderful weekend. I felt relaxed, rejuvenated and reset. I also found a lot of joy in learning yoga from you. Thank you for being so patient and encouraging with me! Hope I will have chance to take your class when I’m back to Maputo.

    Weiyi Wang, Reset Yoga Retreat March 2024

  • I didn’t go to India just to travel: I went to release. To let go of what I no longer needed, consciously, unconsciously, and somewhere deep beneath it all. From the stillness of yoga to the chaos of the cities amd to the quiet backwaters of Cochim, every moment was a mirror. I learned to find calm within movement, peace within noise, and lightness within myself. I came back feeling spacious, softer, clearer, and more connected to life itself. Thank you

    Sabina Ali, A Journey to the Soul of Yoga, Nov 2025, South of India

  • This was a journey that went far beyond my expectations. When signing in I decided to embrace whatever came, and it was indeed perfect. I let go of control and just allowed myself to feel, to live, to be. It was transformational ans I discovered deep in me what is the fire that moves me, and allowed to discover what I am and what I can do. I'm still processing all this changes within me, and I want to keep the changes in this new path going beyond the retreat into my daily life.

    Ana Gonçalves, A Journey to the Soul of Yoga, Nov 2025, South of India

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