Upcoming Workshops & Retreats!
Yoga Safari Weekend Retreat
📅 7th-9th Mar, 2025
📍 Kruger Park, South Africa
Experience two unforgettable nights blending yoga and wildlife in the heart of Kruger Park. Reconnect with yourself through serene yoga sessions and guided safaris surrounded by the beauty of nature. A unique retreat for your body, mind, and soul!
Renew & Recharge One Day Yoga Retreat, Sintra, Portugal
📅 May 11th, 2025, Sintra, Postugal
Feeling overwhelmed by stress and daily routine?
Do you need a moment to recharge and find inner peace? I created this retreat especially for you. I want to provide you with a day of inner peace and energy renewal. If you're feeling overwhelmed by stress and daily routine, this day is for you.
Itinerant Retreat at India: A Journey to the Soul of Yoga
📅 Oct 19th - Nov 3rd, 2025 at India
Deep Healing 6-Day Retreat
📅 November 18h - 23rd, 2025
This Deep Healing Yoga Retreat is a transformative personal development journey designed to allow you the opportunity to pause, reflect and come back into your natural state of being: “balance & harmony”.
Deep Healing Yoga Retreat
📅 November 20th - 25th, 2024
This Deep Healing Yoga Retreat is a transformative personal development journey designed to allow you the opportunity to pause, reflect and come back into your natural state of being: “balance & harmony”.
Renew & Recharge One Day Yoga Retreat, Sintra, Portugal
📅 July 7th, 2024, Sintra, Postugal
Feeling overwhelmed by stress and daily routine?
Do you need a moment to recharge and find inner peace? I created this retreat especially for you. I want to provide you with a day of inner peace and energy renewal. If you're feeling overwhelmed by stress and daily routine, this day is for you.
Renew & Recharge One Day Yoga Retreat, Sintra, Portugal
📅 July 7th, 2024, Sintra, Postugal
Feeling overwhelmed by stress and daily routine?
Do you need a moment to recharge and find inner peace? I created this retreat especially for you. I want to provide you with a day of inner peace and energy renewal. If you're feeling overwhelmed by stress and daily routine, this day is for you.
The Headstand and Handstand Journey Workshop
📅 Sunday, July 7th
Find out everything you ever wanted to know about doing Headstands and Handstands!
Incorporating headstands and handstands into your yoga practice can improve your physical fitness, body awareness, and mental wellbeing. These inversions require strength in the upper body, core, and lower body, making them an effective full-body workout. Regular practice can, not only help you develop better balance, control, and stability in your movements, but also help you develop confidence and overcome fears.
Reclaim Your Light: A Women’s Empowerment Retreat
📅 June 7th - 9th, 2024
Reclaim Your Light: A Women's Empowerment Retreat
Welcome to a transformative journey designed just for you. This intimate women's retreat is a sanctuary for those seeking to overcome depression, anxiety, and burnout. More than just a physical practice, this retreat delves into the depths of your being, offering meditations, workshops, and powerful healing tools to guide you towards inner peace and resilience.
Earth & Ocean 5-Day Yoga Retreat
📅 May 1st - 5th, 2024 at Tofo, Mozambique
Earth & Ocean Retreat: A Blissful Fusion of Yoga and Surfing
Welcome to Earth & Ocean, an immersive retreat that merges the fluidity of the water with the grounding essence of earth. This collaboration with Nuno Lopes Pereira and Surf Around Mozambique (S.A.M.) promises an unforgettable journey, blending yoga, surfing, and a deep connection with nature and spirituality.
2nd Edition, Reset, 3-Day Yoga Retreat
📅 March 15th - 17th, 2024
Reset, Weekend Retreat
The first Edition of this Retreat Sold Out so quickly that I opened another Edition just for you. Join me for the Reset Yoga Retreat —a perfect blend of yoga, meditation, breathwork and silence designed to declutter your mind and invigorate your body and spirit.
Reset: A 3-Day Yoga Retreat
📅 February 16th - 18th, 2024
Just as your laptop needs a reboot for top performance, our essence craves regular resets. Join me for the Reset Yoga Retreat —a perfect blend of yoga, meditation, breathwork and silence designed to declutter your mind and invigorate your body and spirit.
Yoga, Breathwork & Meditation for Beginners
📅 Saturday, January 27th
Welcome to the Foundations of Yoga Workshop!
Are you curious about yoga and meditation but find yourself held back by thoughts of not being flexible, strong, or perhaps thinking you're too old to start? Kick those doubts aside! I began my yoga journey at 30, and now, at 48, I'm more flexible and stronger than ever! Join me in this workshop, where I'll share my knowledge, debunk misconceptions, and help shift your mindset. Let's dive in together and explore how yoga and meditation can be for everyone, no matter where you're starting from.
Yoga to Regulate the Nervous System
Our nervous system is our control system. It is the way in which we receive information on how to respond with action, emotion and thought. Everything we experience in our life is processed through our nervous system and is stored there as a somatic memory. These memories set the tone of our tissues, thereby effecting the structure, flow and functions of our body.
The Handstand Journey Workshop
Incorporating handstands into your yoga practice can improve your physical fitness, body awareness, and mental wellbeing. Handstands require strength in the upper body, core, and lower body, making them an effective full-body workout.
Yoga Foundations Weekend Course
Welcome to the Yoga Foundations Weekend Course! This comprehensive program is designed to provide you with a solid understanding of the fundamental principles and practices of yoga.
No matter where you are on your path, this Yoga Foundations Course offers a transformative and enriching experience. Whether you seek physical fitness, mental clarity, or a deeper spiritual connection, this course is suitable for all levels and aims to empower you on your yoga journey.