Practice with Me

Breathe, move and thrive. Expect a dynamic, Ashtanga-inspired flow adapted to your body and level, finishing with a short meditation to leave you grounded.

No experience needed. Just bring your mat, wear something comfy, and show up for yourself.

Group Class Schedule

Bugi Clube

📍Passeio Marítimo Paço d’Arcos

✨ Monday: 7:30 (60 min)

✨ Thursday: 7:30 (60 min)

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Heart Shala

📍Algés

✨ Monday: 19:00 (75 min)

✨ Wednesday: 19:00 (75 min)

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Yoga Room

📍Lisbon, near El Corte Ingles

✨ Wednesdays: 9h00 (60 min)

✨ Sundays: 12:00 (60 min)

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Find the Perfect Pack for You

Packs valid for the Classes at Bugi Clube, Parque dos Poetas and Yogaheart Shala

1 CLASS DROP-IN

17€

✔️ Valid for 30 days

4 CLASS PACK

45€

✔️ Valid for 60 days

8 CLASS PACK

75€

✔️ Valid for 60 days

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1:1 Private Mentorship

Sessions made just for you and your goals.

  • Calm your nervous system, manage high-performance stress, and rebuild your emotional stability.

  • If your are a Runner, Golf or Padel Player, MMA practitioner or other, improve your flexibility, prevent injuries, and speed up recovery.

  • Regulate cortisol, manage symptoms, and build healthy habits for this transition.

  • Master alignment, dive into philosophy, or grow the business side of your yoga career.

The Online Studio

When you don’t have time for in-person classes, or simply prefer to practise on your own schedule, The Online Studio is where your practice continues.

⚡ A library of over 70 recorded classes
⚡ New LIVE classes every week
⚡ Classes in Portuguese and English

You don’t need any previous experience. Just need your mat, something comfortable, and a little time for yourself.

Visit the Online Studio