Schedule
Join me at my Home Studio for in-person classes. Immerse yourself in this intimate space where you can deepen your practice surrounded by like-minded individuals.
Subscribe to my New Yoga Flash Collection
Did you know just 20 minutes of daily yoga can change your busy life?
In our fast-paced world, finding time for yourself can be hard. That's why I created Yoga Flash, a weekly program for busy people like you. It's a quick and effective way to balance your body and mind in just 20 minutes a day. This program is just available in Portuguese for now!
Classes in December
Classes in December will pause from on the 19th and resume on the second week of January.
Mornings
Tuesday and Thursday: 7h00 (60 Min) with Cristina
Afternoons
Mon, Tue, Wed and Thu: 18h30 (75 Min)
Saturdays
Saturday 7th: 8h30 (60 Min) at Online ZOOM
Saturday 14th: 8h30 (90 Min)
Mozambique Time Zone (GMT+2)
If you are a regular practitioner, subscribe a Class Pack!
Packs & Prices
Are you a regular? If you practice more than once a week you can benefit from the Pack Options.
Better value for money. The more you practice the less you pay per class.
1 CLASS
14€ / 1.000MZN
4 CLASS PACK
50€ / 3.400MZN
8 CLASS PACK
80€ / 5.600MZN
12 CLASS PACK
105€ / 7.200MZN
Online Studio
Connect and Flow in Real Time
Experience the energy and presence of practicing yoga in real time, right from your home. These live-streamed sessions bring the atmosphere of a studio class directly to you, allowing you to connect, focus, and flow together with others. If life gets busy, don’t worry – each class recording is available for 72 hours, so you can practice when it best suits you. Embrace the flexibility of real-time yoga with all the comfort of your own space.
Evening Flow: Mon, Tue and Thu, 18:30 (75 min)
Morning Flow: Tue and Thur, 7:00 (60 min)
Weekend Flow: Sat or Sun, 8:30 (90 min)
Time Zone: GMT+2
