Schedule
Join me at my Home Studio for in-person classes. Immerse yourself in this intimate space where you can deepen your practice surrounded by like-minded individuals.
Cacao & Breathwork Ceremony
Expand Your Awareness and Connect Deeply with Your True Self!
March 9th, 8:30-11:00
A cacao ceremony is a heart-opening practice for anyone seeking connection, healing, or clarity. Using ceremonial-grade cacao and guided practices like breathwork or meditation, this experience creates a safe space for self-discovery, emotional release, and inner peace. It is a gentle and supportive way to connect with your true self, others, and the world around you.
Ashtanga 3-Day Mini Course with Ann Svärdfelt
March 14th-16th
For the first time in Mozambique, renowned yoga teacher Ann Svärdfelt brings her deep knowledge and experience in Ashtanga Yoga. With nearly 25 years of practice and the founding of several yoga schools, Ann is known for her intuitive and joyful approach to teaching.
This is a rare chance to experience Ann’s teaching firsthand and explore the authentic Ashtanga method right here in Mozambique!
Classes in March
This month, there will be no class on Monday, the 17th, due to the weekend retreat in Ponta do Ouro.
Mornings
Tue and Thu: 7h00 (60 Min)
Afternoons
Mon, Tue and Thu: 18h30 (75 Min)
Wed 5th and 12th: 18h30 (75 Min) with Ann Svärdfelt
Weekends
Sunday 2nd and 30th: 8h30 (90 Min)
Mozambique Time Zone (GMT+2)
If you are a regular practitioner, subscribe a Class Pack!
Packs & Prices
Are you a regular? If you practice more than once a week you can benefit from the Pack Options.
Better value for money. The more you practice the less you pay per class.
1 CLASS
14€ / 1.000MZN
4 CLASS PACK
50€ / 3.400MZN
8 CLASS PACK
80€ / 5.600MZN
12 CLASS PACK
105€ / 7.200MZN
Online Studio
Connect and Flow in Real Time
Experience the energy and presence of practicing yoga in real time, right from your home.
These live-streamed sessions bring the atmosphere of a studio class directly to you, allowing you to connect, focus, and flow together with others. If life gets busy, don’t worry – each class recording is available for 72 hours, so you can practice when it best suits you.
