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Ground & Flow Weekend Retreat

  • Ponta do Ouro Ponta do Ouro Mozambique (map)

Ground & Flow Retreat: A Yoga and Surf Weekend

Join us at Ponta do Ouro, Mozambique | Feb 16th-18th

Welcome to Ground & Flow, an immersive retreat that merges the fluidity of the water with the grounding essence of earth. This collaboration with Surf Around Mozambique (S.A.M.) promises an unforgettable journey, blending yoga, surfing, and a deep connection with nature and spirituality.


Retreat Host, Cristina Dionísio

As a certified yoga instructor and transformational mentor, my aim is to help each and everyone of my students to connect their mind, body and soul so they can live a healthier and more balanced life. Thus I can help them not only to improve their practice of yoga, but also to find purpose and joy in their lives, reduction the feeling of anxiety, stress and worry. My passion is all about assisting my community on their journey. 


Contacts & Location

Yoga Home Studio - Maputo

Email: hello@cristinadionisio.yoga

Whatsapp: +258 84 634 68 92

 
 

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WEBINAR: Bem-Estar Físico e Emocional na Menopausa e Perimenopausa

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