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Work-Life Balance: One Day Yoga Retreat, Sintra

Saturday, October 10, 2026
10:00 AM 11:00 AM

Quinta do Pé da Serra de Cima Colares, Sintra Portugal (map)

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WORK-LIFE BALANCE 1-Day Retreat in Sintra

Slow down your mind. Relax your body. Regain control.

A 6-hour immersion to learn practical Wellness and Human Development tools that will transform your relationship with work and personal lif

Posted In: Yoga Courses, Yoga Retreats
Tagged: yoga course, yoga retreat, For-Life Balance, Workshop, Spiritual Workshops

Bolivia & Chile, Aug 20-31

Mindfulness para Défice de Atenção (ADHD)

@work.with.cristina

Small, intimate groups for people who want to see the world, travel deeper, and share it with the right people.

For those who want to travel safely, but don’t want to travel alone just because they haven’t found the right company.

✨ UPC

Are you always running, but still feel like you never do enough?

The guilt of not being fully present at home, the constant pressure at work, and mental exhaustion are not caused by “poor time management.”

Your nervous system is simply

Most people come to my classes and retreats looking for answers to, anxiety, burnout, physical pain, disconnection or a quiet sense of emptiness.

My journey with yoga started at my 30’s, struggling with persistent asthma, unfulfilling corporat

Where are we going next?

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