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Desintoxica-te em 28 Dias
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India Itinerant Retreat, Oct 19th - Nov 1st 2025
Deep Healing Retreat, Vilankulos, 18th-23rd Nov 2025
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15 Minutes daily Yoga
Cristina Dionísio Yoga
Home
About
Schedule
Online Programs
Desintoxica-te em 28 Dias
Flash Yoga - Daily Boost
Flash Yoga - Glutes & Belly Burn
Online Studio - Your Practice, Anytime, Anywhere
Retreats
India Itinerant Retreat, Oct 19th - Nov 1st 2025
Deep Healing Retreat, Vilankulos, 18th-23rd Nov 2025
Free Resources
Corporate Wellness
Login Account
15 Minutes daily Yoga
Home
About
Schedule
Folder: Online Programs
Back
Desintoxica-te em 28 Dias
Flash Yoga - Daily Boost
Flash Yoga - Glutes & Belly Burn
Online Studio - Your Practice, Anytime, Anywhere
Folder: Retreats
Back
India Itinerant Retreat, Oct 19th - Nov 1st 2025
Deep Healing Retreat, Vilankulos, 18th-23rd Nov 2025
Free Resources
Corporate Wellness
Login Account
15 Minutes daily Yoga
Store Homemade Granola
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Homemade Granola

from €10.00

🌟✨ Crafted for health-conscious souls 🌿🥣

✅ Sugar-free

✅ Low gluten

✅ Loaded with nourishing ingredients

🌾 Ingredients that make it magic:

✨ Oats

✨ Sunflower Seeds

✨ Pumpkin seeds

✨ Almonds

✨ Cinnamon

✨ Coconut oil

✨ Honey

✨ Dates

🌰 Allergic to almonds? No worries! Customized options available with cashew nuts.

Delivered in Maputo City Center 🇲🇿

Size:
Quantity:
Add To Cart

🌟✨ Crafted for health-conscious souls 🌿🥣

✅ Sugar-free

✅ Low gluten

✅ Loaded with nourishing ingredients

🌾 Ingredients that make it magic:

✨ Oats

✨ Sunflower Seeds

✨ Pumpkin seeds

✨ Almonds

✨ Cinnamon

✨ Coconut oil

✨ Honey

✨ Dates

🌰 Allergic to almonds? No worries! Customized options available with cashew nuts.

Delivered in Maputo City Center 🇲🇿

🌟✨ Crafted for health-conscious souls 🌿🥣

✅ Sugar-free

✅ Low gluten

✅ Loaded with nourishing ingredients

🌾 Ingredients that make it magic:

✨ Oats

✨ Sunflower Seeds

✨ Pumpkin seeds

✨ Almonds

✨ Cinnamon

✨ Coconut oil

✨ Honey

✨ Dates

🌰 Allergic to almonds? No worries! Customized options available with cashew nuts.

Delivered in Maputo City Center 🇲🇿

MY HOMEMADE GRANOLA

PRICES

👉🏽 500Gr: 700MZN / 10€

👉🏽 750Gr: 925MZN / 13€

👉🏽 1Kg: 1.200MZN / 17€

ALTERNATIVE WAY OF ORDERING

To order, simply send a WhatsApp message to +258 846346892 with the package you want, 1 kg or 500 gr, and attach proof of payment.

DELIVERY

We deliver every Tuesday and Thursdays morning to the center of Maputo including Triunfo and Costa do Sol.

TAKE AWAY

Collections can be made at Av. Mao Tse Tung, 591, between Vanilla and Pizza House.

ALTERNATIVE PAYMENT METHODS

In Meticais

  • BCI ACCOUNT NUMBER 20267674810001

  • BCI NIB 0008 0000 02676748101 13

  • M-Pesa: 846346892

In Euros

  • CGD IBAN PT50 0035 0397 00023965900 49 / BIC SWIFT CGDIPTPL

  • Paypal: dionisio.cristina@icloud.com

  • MBWay: 916882644

We will contact you when the granola is ready for collection for delivery ou pick up.

@cristinadionisio.yoga

Wherever you go, go with all your heart. 
– Confucius

The last days in Mozambique were intense.
Unexpected goodbyes, full of emotion.
Surprises, hugs, and that strange feeling of knowing you’re leaving something that was home.

Then Port
DID YOU KNOW THAT?

…meditating with a mantra helps clear your mind and release emotional tension? 🌬️🧘‍♀️

You can chant it out loud- or repeat it silently. 

Both work. Both bring presence.

✨ It calms the mind
✨ Balances emot
Your inner voice is more than a whisper - it’s the compass guiding you back to your essence.
In this episode of Nunca é Tarde, I sit down with my longtime friend Laura Morais - integrative therapist, founder of @_bolbo, and creator
📣 After 6 years in Mozambique… I’m finally back. 
And yes – yoga is back too! 🇲🇿➡️🇵🇹

Starting May 26, I’ll be teaching Power Yoga with meditation in the most beautiful spot in Oeiras – Parque d

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