Itinerant Retreat in India: A Journey to the Soul of Yoga

October 19th to November 1st, 2025

A Journey to the
Soul of Yoga

Yoga is more than a practice; it’s a path. In India, yoga goes beyond the physical postures and takes us to the very essence of who we are. This retreat is centered on the philosophy of dharma (life purpose) and vedanta (self-inquiry), guiding you to find clarity, balance, and meaning in your life.

Through daily practices, sacred rituals, and cultural immersion, you’ll reconnect with the joy of simply being, rediscover your inner strength, and embrace your authentic self.

Discover India! Discover Yourself!

India is not just a destination; it’s an awakening. A land of contrasts and spirituality, India invites you to slow down, reflect, and rediscover the essence of who you are beneath the layers of daily life. This retreat offers you more than just travel—it’s an opportunity to immerse yourself in a transformative journey, both outward and inward, through one of the most vibrant and soulful countries on Earth.

This is more than a retreat—it’s a call to rediscover who you are.

Led by Cristina Dionísio, whose life work centers on helping others find clarity and purpose, and Inácio Rozeira, an expert traveler with decades of experience exploring India’s cultural and spiritual depth, this retreat goes beyond sightseeing. Together, we will journey from Chennai to Cochin, experiencing sacred spaces, timeless traditions, and daily practices that align your body, mind, and soul.

Why Joining this Journey?

Transform Your Inner World

Each day begins with yoga and meditation, grounding you in the present moment and opening you to the deeper layers of yourself.

Connect to Your Purpose

Through reflections, journaling, and group sessions, we’ll explore the big questions: What truly matters? What am I here for? What are the stories that I have been telling myself? How do I align with my life’s purpose?

Experience India’s Sacred Energy

From ancient temples to serene ashrams, you’ll immerse yourself in the spaces where countless seekers have found inspiration and peace.

Be Supported Every Step of the Way

With Cristina’s gentle guidance and Inácio’s cultural expertise, you’ll feel held, encouraged, and empowered to explore not only India, but also your inner self.

This retreat is for anyone who:

  • Feels the call to explore their inner world and discover their life’s purpose.

  • Desires a deeper connection with yoga and meditation beyond the physical.

  • Is ready to let go of old stories and embrace transformation.

  • Seeks a balance between cultural immersion and personal reflection.

  • Wants to travel authentically, with experienced guides and like-minded souls.

What’s included?

  • Morning and evening practices to center your mind and body.

  • Comfortable stays in hand-picked hotels and ashrams throughout the journey.

  • Daily vegetarian breakfast, lunch and dinner to nourish you for the day ahead.

  • All transportation between cities, including trains, boats and private transfers.

  • Exercises to help you explore your thoughts, release old patterns, and set meaningful intentions.

  • Explore iconic temples, ashrams, and spiritual landmarks.

  • Conclude your journey with a deeply nurturing Ayurveda experience, where every detail is designed to care for your body, mind, and soul:

    • Personalized Care: Begin with an in-depth Ayurvedic consultation to uncover your unique needs, followed by tailored treatments that restore balance and vitality.

    • Nourishing Meals: Relish a personalized Ayurvedic diet crafted to support your healing and rejuvenation.

    • Tranquil Stay: Relax in a serene wellness retreat, where comfort and peace embrace you at every moment.

    This sacred time allows you to pause, reflect, and be fully cared for, leaving you renewed and deeply connected to India’s timeless wisdom.

    • Cristina Dionísio will lead yoga, meditation, and self-discovery sessions.

    • Inácio Rozeira will provide cultural insights and logistical support.

Our Journey

In the heart of India lies the essence of all journeys: the journey within.

The Journey Within

The Death of the Old and the Birth of the New

India is the birthplace of yoga and a land deeply rooted in ancient wisdom, where philosophy and spirituality converge to guide individuals toward self-realization.

In the yogic tradition, the concept of Svadhyaya, or self-study, encourages us to reflect on our thoughts, behaviors, and inner narratives.

This practice is not just about understanding who we are but also about recognizing and dissolving the patterns and conditioning that no longer serve us.

By embarking on this retreat in India, you will immerse yourself in an environment that embodies these teachings, offering both the outer and inner landscapes to explore the depths of your being.

Central to Indian yogic philosophy is the understanding that our lives are shaped by Samskaras—impressions and habits formed by past experiences.

These patterns often operate unconsciously, influencing our choices and holding us back from realizing our full potential.

In the sacred energy of India, a land that has nurtured centuries of seekers and sages, you will have the unique opportunity to examine these Samskaras and cultivate the awareness needed to rewrite your story.

The ancient wisdom woven into India’s culture and traditions provides the perfect backdrop for this profound work.

Moreover, the practice of Dharma, or aligning with your life’s purpose, is a cornerstone of yogic philosophy. Often, the distractions of daily life prevent us from listening to the quiet call of our heart. In India, where spirituality infuses every aspect of life, you are invited to reconnect with this inner voice. Through meditation, self-reflection, and connection with the timeless teachings of yoga, this retreat will help you uncover your Dharma, empowering you to live with greater authenticity and purpose.

This is not just a retreat; it is a journey of transformation.

The old patterns and narratives you carry will begin to dissolve, creating space for a renewed sense of self and purpose. You will not return the same person. Through the profound work of self-discovery, guided by the spiritual energy of India, you will emerge transformed, aligned, and deeply connected to the life you are meant to live.

Begin a transformative journey through India’s sacred energy.

Release old patterns, rewrite your story, and reconnect with your true purpose. You will not return the same person!

October 19th -November 1st

Get your 300€ Early Bird Discount for bookings until March 31st!!!

What people are saying from past Retreats

Meet Your Hosts

Meet Your Hosts

Cristina Dionísio

As a certified yoga instructor and transformational mentor, my aim is to help each and everyone of my students to connect their mind, body and soul so they can live a healthier and more balanced life. Thus I can help them not only to improve their practice of yoga, but also to find purpose and joy in their lives, reduction the feeling of anxiety, stress and worry. 

My passion is all about assisting my community on their journey. 

Inácio Rozeira

Inácio Rozeira has been traveling through India for over 20 years. During his more than ten dozen trips across India, he has explored much of the subcontinent and guided over five hundred travelers through these exotic lands. He specializes in adventure travel with a strong focus on cultural interaction, navigating local bazaars and transportation systems like a native. Over the years, he has developed the ability to speak Hindi in a straightforward manner to avoid being deceived and has become an expert in India's contemporary history. In 2010, he traveled around India on a motorcycle with a sidecar.

October 19th - November 1st, 2025

Investment 3,800€

BOOK WITH JUST A 1.000€ DEPOSIT

SIGN-UP BY MARCH 31ST, 2025 AND SAVE 300€

Payment Plans: Up to 8 installments available.

The Itinerary

Chennai: Begin your journey in the bustling capital of Tamil Nadu, where ancient traditions meet modern life.

Pondicherry: Wander the vibrant streets of this former French colony, where colonial charm meets Indian spirit by the sea.

Chettinad: Explore grand mansions, stunning architecture, and savor the unique flavors of this heritage-rich region.

Rameswaram: Visit this sacred island, a place of devotion and myth where the impossible becomes possible.

Madurai: Discover the Meenakshi Temple, a breathtaking symbol of devotion and architectural brilliance.

Varkala: Relax by the cliffs and beaches of this coastal gem, perfect for reflection and connection with nature.

Cochin: End your journey by the tranquil Arabian Sea, where culture and serenity come together beautifully.

Frequently Asked Questions

  • Yes! Cristina and Inácio will personally welcome you at the airport to ensure you feel comfortable and supported right from the start.

  • The group is limited to 16 participants to ensure a personal and meaningful experience for everyone.

  • No prior experience is required. The practices will be accessible to all levels, from beginners to advanced participants.

  • Rooms are shared, with two participants per room.

    Accommodations have been carefully selected to provide comfort while enhancing your experience of India’s culture and spirituality.

  • Yes. Health vegetarian Breakfast, Lunch and Dinner are included. Any other snacks or alcohol are not included.

    • International flights to and from India.

    • Visa and travel documentation.

    • Travel insurance (mandatory) *

    • Meals other than breakfast.

    • Entrance fees for any extra sightseeing or optional activities.

    • Personal expenses and optional activities.

    • Tips for employees - the value of the tip is up to the client

      *You are responsible for having adequate travel insurance throughout your retreat stay and we will not be held responsible for any injury, loss, or damage you may incur whilst participating in other activities outside of the retreat space.

  • Yes, travel insurance is mandatory to ensure your safety and peace of mind throughout the retreat.

  • A detailed packing list will be provided before the trip, ensuring you are prepared for the cultural and practical aspects of travel in India.

  • Yes, definitely bring your mat, but we recommend a travel version for convenience. If you don’t have a travel mat, feel free to reach out, and I can guide you on where to buy one.

  • Yes, the itinerary balances structured activities with free time to rest, reflect, or explore on your own.

  • Yes, we offer flexible payment plans. To secure your spot, a deposit of 1,000€ is required. If paid before 31st March 2025, you can take advantage of an early bird discount, reducing the total retreat price by 300€. For payment plans, the deposit is still required upfront, and we offer up to 8 installments for the remaining balance. Please email us at hello@cristinadionisio.yoga to request a customized plan.

  • Deposit: The 1,000€ deposit is refundable until 31st March 2025. After this date, the deposit becomes non-refundable.

    Cancellation Timeline:

    120 - 90 days prior the retreat: 30% of price will be retained, excluding the deposit.

    89 - 60 days prior to departure: 50% of price will be retained, excluding the deposit.

    59 - 30 days prior to departure: 75% of price will be retained, excluding the deposit.

    30 days or less prior to departure: 100% of price will be retained.

    Travel Insurance:
    We strongly recommend purchasing travel insurance to protect against unforeseen cancellations or interruptions.

  • Customer assumes sole responsibility to independently confirm all documentation requirements for all passport, visa, vaccination, or other entry and/or travel requirements of each destination. Passports must be valid for at least 6 months beyond the date of return travel.

  • For questions related directly to accommodations or travel logistics please reach out to: hello@cristinadionisio.yoga

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