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Cristina Dionísio Yoga
Schedule
Retreats
Online Series
Podcast
Nunca é Tarde - Spotify
Nunca é Tarde - Youtube
Free Resources
Login Account
Private Sessions
Schedule
Retreats
Online Series
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Nunca é Tarde - Spotify
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Peru, Bolivia & Chile
from €500.00
Sale
Bolivia & Chile Retreat
from €500.00
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Mentoria Online Privada Cristina_Dionisio_yoga_programa_bem_estar_I.JPG
Mentoria Online Privada
Sale Price: €360.00 Original Price: €480.00
Sale
10 Rotinas que Mudam Tudo
10 Rotinas que Mudam Tudo
€0.00
Diário de Refexões e Intenções
Diário de Refexões e Intenções
€3.50
Come Back To You - One Day Retreat
Come Back To You - One Day Retreat
from €50.00
Itinerant Retreat in South of India: A Journey to the Soul of Yoga
from €500.00
Breath & Fire: Ashtanga Yoga Retreat in Sicily
Breath & Fire: Ashtanga Yoga Retreat in Sicily
from €500.00
Sale
Whispers of the Desert Morocco Retreat
Whispers of the Desert Morocco Retreat
from €500.00
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INITIATION: A Journey through the Sacred Lands of Peru & the Amazon
from €500.00
Sale

@cristinadionisio.yoga

🌍 TRAVELING has always been one of my greatest passions.

🧘‍♀️ YOGA is another.

Both take me out of my comfort zone and into the unknown — sometimes beautiful, sometimes challenging, but always expansive.

✨ Every journey teaches me to s
✨ Yoga in Paço de Arcos – SHEN Studio at Essence Prime Care ✨

Stress at work, racing thoughts, tight shoulders, restless sleep? You’re not alone – and yoga can be your reset. 🌿

I’m starting these new classes on Wedne
🇵🇹
A desculpa nº1 que ouço é esta:
👉🏽 “Não consigo meditar porque sou muito acelerad@.”

Mas a verdade é simples:
❌ Não meditas porque és calmo.
✅ Meditas para treinar a calma.

E o que g

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