Aula de 75 Minutos | Respira e Liberta: Soltar Tensão e Aumentar a Flexibilidade 🌿 I Cristina Dionísio Yoga

Aula de 75 Minutos | Respira e Liberta: Soltar Tensão e Aumentar a Flexibilidade 🌿

Yoga 20 Minutos | Ancas & Mobilidade para quem passa o dia sentado

60 Minutos | O Espaço Entre Respirações: Clareza na Mente, Leveza no Corpo 🌬️

@cristinadionisio.yoga

Stop waiting for the “right time.” The right time is a choice. ⏳

You have until 15 February to claim your €300 Early Bird discount for the most transformative journey of 2026.

🌿 Peru & The Amazon&

Love is a daily choice.
When you fill your own cup, that energy spreads to everyone around you.
Yoga is my daily reminder to stay grounded and kind to myself.

Choose yourself today.

🎁 The best gift you can give yourself?
A journey that changes the way you see the world and the way you see yourself.

🌿 Peru & The Amazon
📍 Amazon Rainforest & Andes Mountains
🗓️ 8–20 August 2026

This 12-day experience begins wher

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