Aula de 75 Minutos | Respira e Liberta: Soltar Tensão e Aumentar a Flexibilidade 🌿 I Cristina Dionísio Yoga

Aula de 75 Minutos | Respira e Liberta: Soltar Tensão e Aumentar a Flexibilidade 🌿

Preview

Preview
🎧 EP 12 – As palavras que te dizes: estás a cuidar-te ou a sabotar-te?

60 Minutos | O Espaço Entre Respirações: Clareza na Mente, Leveza no Corpo 🌬️

@cristinadionisio.yoga

“Try to learn to let what is simply be” - Rumi

This has been my practice lately.
Such a hard and humbling task 😂🙏🏽
Thank you, life.

Get on the list to know where

we are going next!

Stay in the loop with all the latest and greatest adventures and early access to register for upcoming retreats, classes, online programs and beyond.

Meet Cristina

Corportate Wellness

Store

Contacts

© 2025 Cristina Dionísio | All rights reserved

RNAVT 6559