The Online Studio

Practice yoga anytime, anywhere, live or recorded classes.

Here you’ll find everything you need to support your practice - all my recorded live classes, pre-recorded sessions, complete programs, and access to live online classes via Zoom, all gathered in one place and available in both Portuguese and English.

This library was created to give you freedom to choose the length, style and focus of your practice, and freedom to roll out your mat whenever life allows. Whether you want a quick recharge or to dive into a full program, everything is here waiting for you.

💻 100% Online | 🧘‍♀️ All Levels | 🤸🏼‍♀️ Live + Recorded | ⏰ 30–120 min | 🇬🇧🇵🇹 English & Portuguese

What You’ll Get

With a monthly or yearly subscription, you’ll have unlimited access to:

  • All weekly live-streamed classes in Portuguese and English.

  • A growing library of over 70 classes.

  • Practices designed to build strength & flexibility, reduce stress, and reconnect you with your body and mind.

  • A teaching approach that adapts to your needs and practice.

If life gets busy, no problem. All live sessions are recorded and available in the library, so you can practice whenever works best for you.

New Classes Every Week

Fresh practices added weekly to support your body, focus and daily rhythm inside The Online Studio.

Choose your Plan

Monthly Freedom Plan
€25.00
Every month
✓ Live Zoom access + replays
✓ 50+ on-demand classes
✓ Classes in Portuguese and English
✓ Full access to all content
✓ New classes added every week
Year-Round Practice Plan
€195.00
Every year
✓ All Monthly Plan access
✓ Save 35% overall
✓ Bonus live sessions & events
✓ Best for long-term consistency

Popular

Unlimited 3-Month Pass
€55.00
One time
✓ All Monthly Plan access
✓ One single payment - no subscription
✓ Unlimited content for 3 months
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Frequently Asked Questions

  • You can access my classes through my website www.cristinadionisio.yoga by logging into your account. Links to live sessions and recorded classes will be provided in your member area.

  • Basic yoga equipment includes a yoga mat, comfortable clothing, and optional props like blocks, straps, or bolsters. Each class will specify if any additional equipment is needed.

  • Absolutely! I offer classes for all levels, including beginner-friendly options, with modifications and guidance provided.

  • No problem! All live classes are recorded and available for replay in your member area, so you can catch up at your convenience.

  • Yes, you can cancel your membership at any time through your account settings. Please review my cancellation policy for specific details.

  • Yes! I frequently host workshops and masterclasse. Check my calendar for upcoming offerings and registration details.

  • You can reach me via email on hello@cristinadionisio.yoga or through the contact form on my website. I aim to respond promptly to all inquiries.

  • Yes! Gift memberships are available for purchase. Please send me email to hello@cristinadionisio.yga for options and details on how to redeem them.