30-Minutes | After-Work Reset: Release Tension & Recharge I Cristina Dionísio Yoga

30-Minutes | After-Work Reset: Release Tension & Recharge

Flow 15 Minutos ‒ Movimento & Flexibilidade para o Teu Dia

Release Hip & Leg Tension in 10 Minutes | Chair Yoga for Office Workers

@cristinadionisio.yoga

Stop waiting for the “right time.” The right time is a choice. ⏳

You have until 15 February to claim your €300 Early Bird discount for the most transformative journey of 2026.

🌿 Peru & The Amazon&

Love is a daily choice.
When you fill your own cup, that energy spreads to everyone around you.
Yoga is my daily reminder to stay grounded and kind to myself.

Choose yourself today.

🎁 The best gift you can give yourself?
A journey that changes the way you see the world and the way you see yourself.

🌿 Peru & The Amazon
📍 Amazon Rainforest & Andes Mountains
🗓️ 8–20 August 2026

This 12-day experience begins wher

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we are going next!

Stay in the loop with all the latest and greatest adventures and early access to register for upcoming retreats, classes, online programs and beyond.

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