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Deep Healing
Retreat
Bahia Mar, Vilankulos, Mozambique
November 18th - 23th, 2025
Awaken Your Inner Power in Paradise
Welcome to the Vilankulos Deep Healing Retreat, a transformative experience designed to help you release old patterns, reconnect with your true self, and step into a life of deeper love, joy, and inner growth.
In our busy lives, it’s easy to lose touch with our true selves. This retreat is a sacred space where you can unplug from the outside world and reconnect with your heart. Here, surrounded by the beauty of nature, we’ll explore practices that nurture our spirit and awaken our inner power and joy.
Get 200€ Early Bird Discount until September 15th 2025!!!
What to Expect?
Throughout our time together, you will experience a rich program that includes:
Heartfelt Yoga: Engage in daily yoga sessions that harmonize your body and spirit, allowing for deeper connection and release.
Soulful Breathwork: Explore breathwork techniques that empower you to find clarity and peace within.
Conscious Movement: Engage in mindful movement that encourages you to listen to your body and honor its wisdom.
Guided Meditation: Participate in meditations that ground you in the present moment and foster inner calm.
Ayurvedic Lifestyle Practices: Learn simple yet profound techniques to nourish your body and spirit.
Community Connection: Share this journey with like-minded souls, fostering bonds that extend beyond the retreat.
Why Attend This Retreat?
In today’s fast-paced world, it’s easy to lose touch with our essence. This retreat is designed to help you:
Let go of past emotional baggage and rewrite your story;
Cultivate self-love, emotional growth, and inner strength;
Experience the joy of living fully in the present moment;
Transform unhealthy habits and create lasting change;
Disconnect from digital distractions and reconnect with nature and themselves;
Embrace a holistic approach to health and well-being;
Whether you’re new to yoga and meditation or a seasoned practitioner, this retreat will meet you where you are on your journey.
Love from past participants
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What’s included?
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5 nights in Garden Suite, twin or double occupancy with full board
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Breakfast + Lunch + Dinner. Water, tea, coffee is also included. If you prefer to bring your snacks it’s ok.
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Morning power yoga classes including pranayama and guided meditations
Evening Yin and Restorative yoga practices including meditation session
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Workshops are included in this Immersion. We will explore Posture Alignment, yoga Philosophy, Pranayama, Meditation, Ayurvedic Lifestyle
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All day trip, with picnic included
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Transfer from Vilankulo Airports to the hotel and from the hotel to the Airport.
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Typical 6-Day Program
DAY 1
4:00pm: Check in
Tea, coffee & snacks on arrival
5:30-7:30pm: Welcome Circle
8:00pm: Welcome dinner
DAY 2, 3, 4 AND 5
7:00-9:00am: Meditation & Yoga
9:00am: Breakfast
Free time
Lunch
Free time
4:00-6:30pm: Workshops and Practice
6:30pm: Dinner
DAY 6
7:00-9:00am: Yoga & Closing Circle
9:00am: Breakfast
10:00am: Check out
Investment
Garden Suite, Shared Room (2 person): 105.450MZN / 1.510€ per Person;
Garden Suite, Private Room (1 Person): 115.350MZN / 1.650€ per Person;
The Suite
Rooms with option for a super king size bed or two 3/4 twin beds, WiFi, air-conditioned, balcony, garden view, hairdryer, ensuite bathroom, safer, and Cable TV.
What’s Included
Full Board: breakfast, lunch and dinner
Airport Transfer
Yoga & Meditation Course and Workshops
Boat Tip to an Island
Grab your place today. Step into a journey of heartfelt self-discovery!
18-23th November
Get 200€ Early Bird Discount for booking until September 15th!!!
Frequently Asked Questions
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If you don’t have a travel companion, we’ll do our best to pair you with another participant looking for a roommate. However, sometimes there is no one else, or in rare circumstances that person may cancel. If that is the case, we will charge you to a single occupancy rate. For this reason, we recommend booking a shared room with a companion.
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Transportation to Vilanculos.
Early check-in and late check-out
Alcoholic Drinks and other beverages apart from water, coffee and tea.
Extra activities such SPA Treatments and additional tours.
Entrance fees for any extra sightseeing or optional activities.
Personal expenses.
Travel visa (please confirm visa requirements prior to travel).
Personal insurance.
Travel insurance.*
Tips for employees - the value of the tip is up to the client
*You are responsible for having adequate travel insurance throughout your retreat stay and we will not be held responsible for any injury, loss, or damage you may incur whilst participating in other activities outside of the retreat space.
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Comfortable clothes that dry fast, sandals with traction or hiking shoes, swimwear, mosquito repellent, sunscreen with SPF 30 or greater, sunglasses, rain jacket (if desired) or umbrella, and an insulated reusable water bottle.
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Yes you can. More information will be provided closer to the date.
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Payment Options:
For bookings made until September 15th, you can opt for installment payments in either 2 or 3 parts. To secure your reservation, a 40% deposit is required at the time of booking. For more details on our installment plans, feel free to contact us at hello@cristinadionisio.yoga.
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For cancelations made by the Organiser, full refund or a New Retreat date will be arranged;
Cancelations made by the Participant:
• 89 – 60 days prior to the retreat starting date: 25% of price will be retained.
• 59 - 30 days prior to the retreat starting date: 50% of price will be retained.
• 30 days or less prior to the retreat starting date: 100% of price will be retained.
If you need to cancel and have someone to replace you, that may be accepted.
No-shows or early departures: no refunds will be given.
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There’s no wi-fi connection. We’d like you to embrace the opportunity to connect with nature, yourself, and others.
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If you're battling serious mental illnesses, then this retreat is perhaps not for you, as the sessions are tailored for the majority of the group.
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For questions related directly to accommodations or travel logistics please reach out to: hello@cristinadionisio.yoga
Retreat Host, Cristina Dionísio
As a certified yoga instructor and transformational mentor, my aim is to help each and everyone of my students to connect their mind, body and soul so they can live a healthier and more balanced life. Thus I can help them not only to improve their practice of yoga, but also to find purpose and joy in their lives, reduction the feeling of anxiety, stress and worry.
My passion is all about assisting my community on their journey.
Retreat Location
You can fly form Johannesburg or from Maputo to Vilanculos. Transfer from the airport to the hotel is included.