Release Hip & Leg Tension in 10 Minutes | Chair Yoga for Office Workers I Cristina Dionísio Yoga

Release Hip & Leg Tension in 10 Minutes | Chair Yoga for Office Workers

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30-Minutes | After-Work Reset: Release Tension & Recharge

Release Shoulder & Neck Tension in 10 Minutes | Chair Yoga for Office Workers

@cristinadionisio.yoga

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