0
Skip to Content
Cristina Dionísio Yoga
Retreats
Schedule
All Online Programs
Flash Yoga: Rotina Diária Matinal
Flash Yoga: Intensivo Glúteos & Abdómen
Flash Yoga: Rotina 7-Dias Detox
The Online Studio
Nunca é Tarde - Spotify
Nunca é Tarde - Youtube
Desafio 3 Dias de Yoga
Youtube Channel
Blog
Login Account
Cristina Dionísio Yoga
Retreats
Schedule
All Online Programs
Flash Yoga: Rotina Diária Matinal
Flash Yoga: Intensivo Glúteos & Abdómen
Flash Yoga: Rotina 7-Dias Detox
The Online Studio
Nunca é Tarde - Spotify
Nunca é Tarde - Youtube
Desafio 3 Dias de Yoga
Youtube Channel
Blog
Login Account
Retreats
Schedule
Folder: Online Programs
Back
All Online Programs
Flash Yoga: Rotina Diária Matinal
Flash Yoga: Intensivo Glúteos & Abdómen
Flash Yoga: Rotina 7-Dias Detox
The Online Studio
Folder: Podcast
Back
Nunca é Tarde - Spotify
Nunca é Tarde - Youtube
Folder: Free Resources
Back
Desafio 3 Dias de Yoga
Youtube Channel
Blog
Login Account

Sign up to view this video

Join Now
  • EN 🇱🇷,

90-Minutes | Yoga Flow on Love & Fear: A Complete Practice to Find Balance

Previous

75-Minutes | Grounding Yoga Flow: Release & Renew for 2025

Next

60-Minutos | Yoga Flow Dinâmico com Torções para Libertar Tensões e Renovar a Energia

You Might Also Like

Related Embedded Video Item Thumbnail 60 Minutos Full Body Workout para Todos os Níveis | Flexibilidade e Força com Bird of Paradise
Related Embedded Video Item Thumbnail Segunda-feira: Redefine o Teu Mindset – Um Novo Começo
Related Embedded Video Item Thumbnail 60 Minutos Para Ombros e Core | Liberta Tensão e Encontra Paz!
Related Embedded Video Item Thumbnail 90-Minutos | Yoga Flow para Libertar Tensões e Expandir o Coração (com Parsva Bakasana)
Related Embedded Video Item Thumbnail 60-Minutos | Flow Dinâmico para Corpo e Mente | Respira, Equilibra e Desafia-te

@cristinadionisio.yoga

🍊 Breath & Fire – Sicily Retreat 📍 Sicily, Italy – Organic Farm with Sea & Mount Etna Views
🗓️ May 13th – 20th, 2026 Discipline doesn’t have to mean pressure.
It can be a daily rhythm that brings clarity, strength
Stop waiting for the “right time.” The right time is a choice. ⏳ You have until 15 February to claim your €300 Early Bird discount for the most transformative journey of 2026. 🌿 Peru & The Amazon&
Love is a daily choice. When you fill your own cup, that energy spreads to everyone around you. Yoga is my daily reminder to stay grounded and kind to myself. Choose yourself today.
🎁 The best gift you can give yourself? A journey that changes the way you see the world and the way you see yourself. 🌿 Peru & The Amazon 📍 Amazon Rainforest & Andes Mountains 🗓️ 8–20 August 2026 This 12-day experience begins wher

Get on the list to know where

we are going next!

We respect your privacy

Thank you for Subscribing.

Get your Guide here!

Stay in the loop with all the latest and greatest adventures and early access to register for upcoming retreats, classes, online programs and beyond.

Meet Cristina

Corportate Wellness

Store

Contacts

© 2025 Cristina Dionísio | All rights reserved

RNAVT 6559