90-Minutes | Yoga Flow on Love & Fear: A Complete Practice to Find Balance I Cristina Dionísio Yoga

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90-Minutes | Yoga Flow on Love & Fear: A Complete Practice to Find Balance

75-Minutes | Grounding Yoga Flow: Release & Renew for 2025

60-Minutos | Yoga Flow Dinâmico com Torções para Libertar Tensões e Renovar a Energia

@cristinadionisio.yoga

“Try to learn to let what is simply be” - Rumi

This has been my practice lately.
Such a hard and humbling task 😂🙏🏽
Thank you, life.

The Art of Unlearning. 🕊️

We spend our lives building a “self” based on what we own, what we do, and what we think. But the truth is much simpler and much more beautiful.

I am not my car.
I am not my bank account.
I am not my clothes.

🍊 Breath & Fire – Sicily Retreat
📍 Sicily, Italy – Organic Farm with Sea & Mount Etna Views 🗓️ May 13th – 20th, 2026

Discipline doesn’t have to mean pressure. It can be a daily rhythm that brings clarity, strength

Stop waiting for the “right time.” The right time is a choice. ⏳

You have until 15 February to claim your €300 Early Bird discount for the most transformative journey of 2026.

🌿 Peru & The Amazon&

Love is a daily choice.
When you fill your own cup, that energy spreads to everyone around you.
Yoga is my daily reminder to stay grounded and kind to myself.

Choose yourself today.

🎁 The best gift you can give yourself?
A journey that changes the way you see the world and the way you see yourself.

🌿 Peru & The Amazon
📍 Amazon Rainforest & Andes Mountains
🗓️ 8–20 August 2026

This 12-day experience begins wher

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