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Cristina Dionísio Yoga
My Story
Retreats
Schedule
All Online Programs
Flash Yoga: Rotina Diária Matinal
Flash Yoga: Rotina 7-Dias Detox
Flash Yoga: Intensivo Glúteos & Abdómen
Ashtanga Workshop Feb 2026 with Ann & Cristina
Online Studio
Nunca é Tarde - Spotify
Nunca é Tarde - Youtube
Desafio 3 Dias de Yoga
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Ashtanga Workshop Feb 2026 with Ann & Cristina
Online Studio
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  • PT 🇵🇹,
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75 Minutos | Yoga para tonificar todo o corpo

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70 Minutos | Yoga para acalmar de um dia stressante

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Flash Yoga: Intensivo Glúteos e Abdominais I Episódio 2

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@cristinadionisio.yoga

BOLIVIA & CHILE 🇧🇴🇨🇱✨
📅 20 – 31 August 2026
📍 La Paz · Copacabana · Uyuni · Eduardo Avaroa Reserve · San Pedro de Atacama · Santiago

A journey through vast deserts, sacred lakes, high-altitude citie
May Dump 

🧘‍♀️ Being a teacher
📿 Practicing 
🤍 Enjoying my “framily“ 
🍋 Retreat in Sicily 
🌋 Climbing Mount Etna with my sister and friends 
🐌 First snails of the season 
✨ Hearts everywhere 
🫶 Even more friends

“Rejoic

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