Sign up to view this video Join Now The Ashtanga Method, EN 🇱🇷, Workshops, The Ashtanga Method with Ann Svärdfelt – Day 1: The Primary Series Practice 🧘♀️✨ Previous The Ashtanga Method with Ann Svärdfelt – Day 2: The Primary Series Practice 🧘♀️✨ You Might Also Like The Ashtanga Method with Ann Svärdfelt – Day 2 Workshop 🧘♀️✨ 90 Minutos Para Abrir Quadris | Eka Hasta Bhujasana, Uddiyana Bandha e Respiração Rítmica Preview Preview 30-Minutes | After-Work Reset: Release Tension & Recharge The Ashtanga Method with Ann Svärdfelt – Day 3 Workshop I Raise your Energy 🧘♀️✨ 60-Minutos | Yoga Flow com Hanumanasana para Libertar a Pressa e Honrar o Ritmo da Vida
Sign up to view this video Join Now The Ashtanga Method, EN 🇱🇷, Workshops, The Ashtanga Method with Ann Svärdfelt – Day 1: The Primary Series Practice 🧘♀️✨ Previous The Ashtanga Method with Ann Svärdfelt – Day 2: The Primary Series Practice 🧘♀️✨ You Might Also Like The Ashtanga Method with Ann Svärdfelt – Day 2 Workshop 🧘♀️✨ 90 Minutos Para Abrir Quadris | Eka Hasta Bhujasana, Uddiyana Bandha e Respiração Rítmica Preview Preview 30-Minutes | After-Work Reset: Release Tension & Recharge The Ashtanga Method with Ann Svärdfelt – Day 3 Workshop I Raise your Energy 🧘♀️✨ 60-Minutos | Yoga Flow com Hanumanasana para Libertar a Pressa e Honrar o Ritmo da Vida