70 Minutos | Yoga para relaxar depois de um dia de trabalho I Cristina Dionísio Yoga

70 Minutos | Yoga para relaxar depois de um dia de trabalho

75 Minutos | Yoga para tonificar todo o corpo

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🎧 EP 13 – A Magia de Respirar: o poder que esqueceste dentro de ti

@cristinadionisio.yoga

“Try to learn to let what is simply be” - Rumi

This has been my practice lately.
Such a hard and humbling task 😂🙏🏽
Thank you, life.

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