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Cristina Dionísio Yoga
Schedule
All Online Programs
Flash Yoga: Rotina Diária Matinal
Flash Yoga: Intensivo Glúteos & Abdómen
Flash Yoga: Rotina 7-Dias Detox
The Online Studio
Retreats & Workshops
Nunca é Tarde - Spotify
Nunca é Tarde - Youtube
Desafio 3 Dias de Yoga
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Aula em PT 20 Dezembro 2025

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Old stories. New awakenings.
In India, the gods are everywhere, not as religion, but as reflections of us.

🔱 Shiva, showing the part of you that destroys what no longer serves.
🌸 Lakshmi, reminding you of the abundance you keep forgetting you dese

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