The Practice

This page is exclusively for members. When you subscribe, you’ll unlock full access to our class library and also the ZOOM link for the live weekly class.

💻 100% Online | 🧘‍♀️ All Levels | 🤸🏼‍♀️ Livestream + Recorded | ⏰ 30–120 min | 🇬🇧🇵🇹 English & Portuguese

👉🏼 August Update: No live classes this month as I’m traveling for a retreat.

Don't worry, you will still get recorded classes to practice anytime.

🌎 Interested in future retreats? Click here to see upcoming dates and details.

Skip to Videos