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Cristina Dionísio
NEW: Retreats 2027
Meet Cristina
Desafio 3 Dias de Yoga
Podcast Nunca é Tarde - Spotify
Blog
1:1 Sessions
Login Account
YOGA
NEW: Retreats 2027
Meet Cristina
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Desafio 3 Dias de Yoga
Podcast Nunca é Tarde - Spotify
Blog
1:1 Sessions
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YOGA

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  • 60 to 90 Min,

75-Minutes | Restorative Yoga on Letting Go & Renewal: A Deep Release for Body & Mind

A deep restorative practice to open the fascia, release physical & emotional tension, and create space for healing. Stay present, let emotions rise, and gently let them go. Grab your props and join me! ❤️

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The Ashtanga Method with Ann Svärdfelt – Day 1: The Primary Series Practice 🧘‍♀️✨

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75-Minutes | Shiva Yoga Flow: Letting Go & Embracing Change

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NORTH INDIA RETREAT | 16-29 MARCH 2027 🇮🇳

Last year, our train adventure in India turned out to be one of the highlights of the trip.

And in March 2027, we're doing it again! @inaciorozeira taking care of the outer journey and me taking care of y

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