15-Minutos | Yoga para Acalmar a Ansiedade na Menopausa 🧘‍♀️ I Cristina Dionísio

15-Minutos | Yoga para Acalmar a Ansiedade na Menopausa 🧘‍♀️

75-Minutes | The Magic of Breath: Uplift Your Energy and Calm Your Mind 🧘‍♀️

20-Minute | Morning Yoga for Strength & Flexibility

@work.with.cristina

NORTH INDIA RETREAT | 16-29 MARCH 2027 🇮🇳

Last year, our train adventure in India turned out to be one of the highlights of the trip.

And in March 2027, we're doing it again! @inaciorozeira taking care of the outer journey and me taking care of y

Where are we going next?

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