60-Minutos | Yoga Flow com Hanumanasana para Libertar a Pressa e Honrar o Ritmo da Vida I Cristina Dionísio

PT 🇵🇹

60-Minutos | Yoga Flow com Hanumanasana para Libertar a Pressa e Honrar o Ritmo da Vida

Preview

Preview
5 Passos para Assumires o Teu Poder Pessoal e Mudares de Carreira | Nunca é Tarde - Ep. 2

Preview

Preview
Detox Além do Prato: Conexão entre Corpo, Mente e Emoções | Nunca é Tarde - Ep. 1

@cristinadionisio.yoga

How to Love Yourself and Your World🫶🏼

“There is a story of a woman running away from tigers. She runs and runs and the tigers are getting closer and closer. When she comes to the edge of a cliff, she sees some vines there, so she climbs down

JULY DUMP ☀️

Portugal in summer… I missed you.

Praia Grande. Adraga. Costa da Caparica.
Salt in my hair almost every day.

Yoga on the beach. Yoga in the garden.
Long dinners. Warm nights. Friends. Sardines. Watermelon. Ice cream. Repeat.

J

Where are we going next?

Get on the list for early access to our next retreats, classes, and wild adventures. No spam. Promise.

Meet Cristina

Corportate Wellness

Store

Contacts

© 2025 Cristina Dionísio | All rights reserved

RNAVT 6559