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Cristina Dionísio Yoga
Schedule
All the Online Series
Flash Yoga: Rotina Diária Matinal
Flash Yoga: Intensivo Glúteos & Abdómen
Flash Yoga: Rotina 7-Dias Detox
Mentoria Privada 1:1
On-Demand Class Library
Retreats
Nunca é Tarde - Spotify
Nunca é Tarde - Youtube
Desafio 3 Dias de Yoga Gratuito
Youtube Channel
Blog
Login Account
Schedule
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All the Online Series
Flash Yoga: Rotina Diária Matinal
Flash Yoga: Intensivo Glúteos & Abdómen
Flash Yoga: Rotina 7-Dias Detox
Mentoria Privada 1:1
On-Demand Class Library
Retreats
Folder: Podcast
Back
Nunca é Tarde - Spotify
Nunca é Tarde - Youtube
Folder: Free Resources
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Desafio 3 Dias de Yoga Gratuito
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Rotinas e Estilo de Vida na Perimenopausa e Além 2024_Bali-Cristina-Sara-Davis_235.jpg
Rotinas e Estilo de Vida na Perimenopausa e Além
€21.00

@cristinadionisio.yoga

NEW!!! 💥 8-Day Yoga Retreat in Morocco
 WHISPERS OF THE DESERT 📍 Morocco | 🗓️ June 6–13, 2026 The desert doesn’t rush.
It approaches slowly — and when you’re finally quiet enough to listen, something inside you shifts. Th
Sometimes the body whispers the truths we don’t name.
The tight chest.
The restless nights.
The tension that arrives before the day even begins. ✨ We call it “stress,” “tiredness,” “a busy week.”
But often i
“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” — Marcel Proust Travel takes us out of our bubble. At home we repeat the same roads, the same thoughts, the same reactions. The mind mov

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