0
Skip to Content
Cristina Dionísio
Retreats
Schedule
Desafio 3 Dias de Yoga
Podcast Nunca é Tarde - Spotify
Blog
Login Account
Online Studio
Cristina Dionísio
Retreats
Schedule
Desafio 3 Dias de Yoga
Podcast Nunca é Tarde - Spotify
Blog
Login Account
Online Studio
Retreats
Schedule
Folder: Free Resources
Back
Desafio 3 Dias de Yoga
Podcast Nunca é Tarde - Spotify
Blog
Login Account
Online Studio
  • PT 🇵🇹,
  • Podcast,

5 Passos para Assumires o Teu Poder Pessoal e Mudares de Carreira | Nunca é Tarde - Ep. 2

Previous

90-Minutos | Yoga Flow para Libertar Tensões e Expandir o Coração (com Parsva Bakasana)

Next

60-Minutos | Yoga Flow com Hanumanasana para Libertar a Pressa e Honrar o Ritmo da Vida

You Might Also Like

Related Embedded Video Item Thumbnail
Preview
Preview
🎧 EP 12 – As palavras que te dizes: estás a cuidar-te ou a sabotar-te?
Related Embedded Video Item Thumbnail Release Hip & Leg Tension in 10 Minutes | Chair Yoga for Office Workers
Related Embedded Video Item Thumbnail 90-Minutos | Yoga Flow para Libertar Tensões e Expandir o Coração (com Parsva Bakasana)
Related Embedded Video Item Thumbnail The Ashtanga Method with Ann Svärdfelt – Day 3 Workshop I Raise your Energy 🧘‍♀️✨
Related Embedded Video Item Thumbnail Aula 7 do Programa Detox Corpo e Mente

@work.with.cristina

Nature has a way of bringing us back to ourselves. No apps, no overthinking, no plans. Just breathe, move, be, flow, let go.
For me this is yoga. Union, presence and loving life as it is.
🙏🏽❤️
I asked 26 people what they wanted to learn about work-life balance. Here’s what they said:

✨ 72% — Break free from autopilot and reconnect with themselves.
✨ 64% — Regulate their nervous system and get out of survival mode.
✨ 56%
If this resonates with you, don’t think to much.
Send me a message or find all the information on the BIO.

🇮🇳 March 16-29, North of India with @inaciorozeira leading the itinerary, and me@leading the inner journey.

Where are we going next?

Get on the list for early access to our next retreats, classes, and wild adventures. No spam. Promise.

Newsletter Block
This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab.

Thank you for Subscribing.

Get your Guide here!

Meet Cristina

Corportate Wellness

Store

Contacts

© 2026 Cristina Dionísio | All rights reserved

RNAVT 6559