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Cristina Dionísio Yoga
My Story
Retreats
Schedule
Desafio 3 Dias de Yoga
Podcast Nunca é Tarde - Spotify
Youtube Channel
Blog
Login Account
Online Studio
My Story
Retreats
Schedule
Folder: Free Resources
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Desafio 3 Dias de Yoga
Podcast Nunca é Tarde - Spotify
Youtube Channel
Blog
Login Account
Online Studio
  • PT 🇵🇹,
  • Podcast,

🎧 EP 12 – As palavras que te dizes: estás a cuidar-te ou a sabotar-te?

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Yoga 20 Minutos | Ancas & Mobilidade para quem passa o dia sentado

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Aula de 75 Minutos | Respira e Liberta: Soltar Tensão e Aumentar a Flexibilidade 🌿

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@cristinadionisio.yoga

BOLIVIA & CHILE 🇧🇴🇨🇱✨
📅 20 – 31 August 2026
📍 La Paz · Copacabana · Uyuni · Eduardo Avaroa Reserve · San Pedro de Atacama · Santiago

A journey through vast deserts, sacred lakes, high-altitude citie
May Dump 

🧘‍♀️ Being a teacher
📿 Practicing 
🤍 Enjoying my “framily“ 
🍋 Retreat in Sicily 
🌋 Climbing Mount Etna with my sister and friends 
🐌 First snails of the season 
✨ Hearts everywhere 
🫶 Even more friends

“Rejoic

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