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India Itinerant Retreat, Oct 19th - Nov 1st 2025
Deep Healing Retreat, Vilankulos, 18th-23rd Nov 2025
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Mentoria 1:1
Cristina Dionísio Yoga
Home
About
Schedule
Online Programs
Acorda para a Vida - Mentoria Online 1:1
Flash Yoga - Daily Boost
Flash Yoga - Glutes & Belly Burn
Flash Detox - 7 Dias de Limpeza Detox Corpo e Mente
Online Studio - Your Practice, Anytime, Anywhere
Retreats
India Itinerant Retreat, Oct 19th - Nov 1st 2025
Deep Healing Retreat, Vilankulos, 18th-23rd Nov 2025
Free Resources
Login Account
Mentoria 1:1
Home
About
Schedule
Folder: Online Programs
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Acorda para a Vida - Mentoria Online 1:1
Flash Yoga - Daily Boost
Flash Yoga - Glutes & Belly Burn
Flash Detox - 7 Dias de Limpeza Detox Corpo e Mente
Online Studio - Your Practice, Anytime, Anywhere
Folder: Retreats
Back
India Itinerant Retreat, Oct 19th - Nov 1st 2025
Deep Healing Retreat, Vilankulos, 18th-23rd Nov 2025
Free Resources
Login Account
Mentoria 1:1
Store Diário de Refexões e Intenções
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Diário de Refexões e Intenções

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NEW!!!!!!!! 🌸 Deep Healing Retreat 📍 Vilankulos, Mozambique 🗓️ November 18th to 23rd, 2025 Take time for you. Unplug. Breathe. Let go. This is your invite to step away from the noise and reconnect with yourself, surrounded
✨ Let them think what they want. Let them go. Let them not get you. Let them… We waste so much energy trying to control, explain, convince. And the truth? Peace comes when we stop doing that. If you’re tired of holding it all toge
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel” - Maya Angelou 🍃 Renew & Recharge, One-Day Retreat in Sintra - Sep 28th, 2025 🪷 I
🌸 Menopause isn’t the end — it’s the beginning of a new place within ourselves. In this episode of Nunca é Tarde, I sit down with Catarina Pardal — menopause and birth doula, and a powerful guide for navigating life&r

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