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Cristina Dionísio
NEW: Retreats 2027
Meet Cristina
Desafio 3 Dias de Yoga
Podcast Nunca é Tarde - Spotify
Blog
1:1 Sessions
Login Account
YOGA
NEW: Retreats 2027
Meet Cristina
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  • Flash Yoga: Rotina Diária Matinal,
  • PT 🇵🇹,

Domingo: Restaura e Reflete – Meditação e Respiração Consciente

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10 Minutos Yoga e Pilates para Ativar o Core e Aliviar dores Lombares

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Sábado: Encontra o Teu Espaço – Yin para Libertar Tensão

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🎧 Com os pés assentes na Terra, aprendemos a falhar melhor I EP 11 com Mafalda Anjos

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NORTH INDIA RETREAT | 16-29 MARCH 2027 🇮🇳

Last year, our train adventure in India turned out to be one of the highlights of the trip.

And in March 2027, we're doing it again! @inaciorozeira taking care of the outer journey and me taking care of y

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