Aula Online 8 10 2024 in EN I Cristina Dionísio

Aula Online 8 10 2024 in EN

Aula Online 28 10 2024 EN

60 Minutes Full Body Workout for All Levels | Strength, Balance & Guided Meditation

@cristinadionisio.yoga

How to Love Yourself and Your World🫶🏼

“There is a story of a woman running away from tigers. She runs and runs and the tigers are getting closer and closer. When she comes to the edge of a cliff, she sees some vines there, so she climbs down

JULY DUMP ☀️

Portugal in summer… I missed you.

Praia Grande. Adraga. Costa da Caparica.
Salt in my hair almost every day.

Yoga on the beach. Yoga in the garden.
Long dinners. Warm nights. Friends. Sardines. Watermelon. Ice cream. Repeat.

J

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