Deep Healing

Yoga Retreat

Bahia Mar, Vilankulo, Mozambique

June 4th - 9th, 2024

Are you ready to embark on a transformative journey that will rejuvenate your mind, body and soul?

Join me for an unforgettable 6-day yoga retreat in the virgin paradise of Vilankulo, Mozambique. Immerse yourself in the serenity of white sandy beaches and crystal-clear waters, all while deepening your yoga practice and nurturing your inner self.

Vilankulo, located in Mozambique, offers beautiful natural surroundings perfect for relaxation and inner healing. Deep healing yoga retreats focus on more than just physical practice; they aim to rejuvenate the mind, body, and spirit through various yoga techniques, meditation, healthy eating, and often incorporate local cultural experiences.

Get 10% Early Bird Discount until April 4th 2024!!!

The Retreat

This Deep Healing Yoga Retreat is a transformative personal development journey designed to allow you the opportunity to pause, reflect and come back into your natural state of being: “balance & harmony.

Through yoga, guided meditation, breathwork, workshops and talks you will learn techniques to:

  • Express unspoken emotions, and release the old patterns that no longer serving

  • Connect to the innate joy and wisdom of your body, mind and heart

  • Transform the feeling of being “stuck and stagnation” into “freedom and connection”

  • Step outside of our comfort zone finding a new source of comfort, confidence, and trust to come back into our most authentic self

  • Improve your health

  • Change your life habits by learning how our mind works and how to make it work for (not against) us

  • Invite abundance and manifest the life that you desire

Transformation is an embodied experience that will take us on a journey of self-discovery, acceptance, forgiveness and gratitude.

Who is this for?

Beginners: If you are new to yoga, a retreat can be an excellent way to kickstart your practice. You'll have the opportunity to learn the foundations and receive personalized guidance.

Experienced Yogis: Seasoned practitioners often attend retreats to deepen their practice, explore advanced yoga techniques, and dive into specific aspects of yoga, such as meditation, pranayama, or yoga philosophy.

People Looking for Inner Growth: We offer workshops, discussions, and self-reflection exercises that encourage personal growth and self-awareness. If you're seeking a deeper connection with yourself, this retreat can be a profoundly enriching experience.

 Love from past participants

“This was my first yoga and meditation experience, (…) The food was also an experience and an amazing one at that. The group an amazing bunch ❤️ I can't wait to join the next retreat and improve my yoga and meditation. This is a lifestyle change and I know I won't get it right first time but surely look forward to keep trying and improving. Namaste 🙏🏼”

Ana Santiago

“Amazing retreat! Spending time with Yogginis and learning more at a magical place. Thank you so much for the gift. Namaste”

Nuno L. Pereira

“Started practicing in January with Cristina and took part in one of her retreats in Ponta Mamoli, which was just perfect: perfect location, perfect food, perfect yoga sessions to deepen the practice, good group and only good vibes. She is great with beginners and with more advanced yogis. Would recommend !”

Justine Raym

What’s included?

  • 5 nights in Garden Suite, twin or double occupancy with full board

  • Breakfast + Lunch + Dinner. Water, tea, coffee is also included. If you prefer to bring your snacks it’s ok.

    • Morning power yoga classes including pranayama and guided meditations

    • Evening Yin and Restorative yoga practices including meditation session

  • Workshops are included in this Immersion. We will explore posture alignment, yoga philosophy, pranayama, meditation

  • You will have time to read, wake on the beach, visit the village and do whatever you’d like.

  • Transfer from Vilankulo Airports to the hotel and from the hotel to the Airport.

Typical 6-Day Program

DAY 1

  • 4:00pm: Check in

  • Tea, coffee & snacks on arrival

  • 6:00-7:30pm: Welcome circle and chilled yoga practice

  • 8:00pm: Welcome dinner

DAY 2, 3, 4 AND 5

  • 6:30-8:30am: Dynamic Yoga & Meditation

  • 9:00am: Breakfast

  • 9:30: Free time

  • 1:00pm: Lunch

  • 2:00pm: Free time

  • 4:00-5:30pm: Workshop

  • 6:00-7:00pm: Restorative/Yin Yoga and Meditation

  • 8:00pm: Dinner

DAY 6

  • 7:00-9:00am: Yoga & Closing Circle

  • 9:00am: Breakfast

  • 10:00am: Check out

Investment

  • Garden Suite, Shared Room (2 person) : 71.940MZN / 1.030€ per Person; 64.745MZN / 925€ per Person;

  • Garden Suite, Private Room (1 Person): 82.910MZN / 1.190€ per Person; 74.6200MZN / 1.070€ per Person;

Your Suite

  • Rooms with option for a super king size bed or two 3/4 twin beds, WiFi, air-conditioned, balcony, garden view, hairdryer, ensuite bathroom, safer, and Cable TV.

What’s Included

  • Full Board: Breakfast, lunch and dinner

  • Airport Transfer

  • Yoga & Meditation Course

  • Workshops

Grab your place today. Embark on your journey of self-discovery!

Get 10% Early Bird Discount for booking until April 4th!!!

Frequently Asked Questions

  • If you don’t have a travel companion, we’ll do our best to pair you with another participant looking for a roommate. However, sometimes there is no one else, or in rare circumstances that person may cancel. If that is the case, we will charge you to a single occupancy rate. For this reason, we recommend booking a shared room with a companion.

    • Transportation to Vilanculos.

    • Early check-in and late check-out

    • Alcoholic Drinks and other beverages apart from water, coffee and tea.

    • Extra activities such SPA Treatments and additional tours.

    • Entrance fees for any extra sightseeing or optional activities.

    • Personal expenses.

    • Travel visa (please confirm visa requirements prior to travel).

    • Personal insurance.

    • Travel insurance.*

    • Tips for employees - the value of the tip is up to the client

      *You are responsible for having adequate travel insurance throughout your retreat stay and we will not be held responsible for any injury, loss, or damage you may incur whilst participating in other activities outside of the retreat space.

  • Comfortable clothes that dry fast, sandals with traction or hiking shoes, swimwear, mosquito repellent, sunscreen with SPF 30 or greater, sunglasses, rain jacket (if desired) or umbrella, and an insulated reusable water bottle.

  • Yes you can. More information will be provided closer to the date.

  • Payment Conditions:

    For bookings until April 4th we are offering 10% discount. To assure your reservation you need to pay 30% at the time of booking

    For bookings between April 5th and May 14th, 2024

    • You must pay 30% of the total investment at the time of your booking to assure your reservation;

    • The remaining amount must be payed by May 15th, 2024

    For bookings after May 15th, 2024

    • You must pay 100% at the time of booking to assure your reservation

  • For cancelations made by the Organiser, full refund or a New Retreat date will be arranged;

    Cancelations made by the Participant:

    89 – 60 days prior to the retreat starting date: 25% of price will be retained.

    59 - 30 days prior to the retreat starting date: 50% of price will be retained.

    30 days or less prior to the retreat starting date: 100% of price will be retained.

    If you need to cancel and have someone to replace you, that may be accepted.

    No-shows or early departures: no refunds will be given.

  • There’s no wi-fi connection. We’d like you to embrace the opportunity to connect with nature, yourself, and others.

  • If you're battling serious mental illnesses, then this retreat is perhaps not for you, as the sessions are tailored for the majority of the group.

  • For questions related directly to accommodations or travel logistics please reach out to: hello@cristinadionisio.yoga

Retreat Host, Cristina Dionísio

As a certified yoga instructor and transformational mentor, my aim is to help each and everyone of my students to connect their mind, body and soul so they can live a healthier and more balanced life. Thus I can help them not only to improve their practice of yoga, but also to find purpose and joy in their lives, reduction the feeling of anxiety, stress and worry. 

My passion is all about assisting my community on their journey. 

Retreat Location

You can fly form Johannesburg or from Maputo to Vilanculos. Transfer from the airport to the hotel is included.

Bahia Mar Bruchure

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